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Have you ever felt overwhelmed with all the conflicting health information found on the internet? This site was created to present unbiased, science-based solutions to your most pressing health related questions.

We invite you to browse our articles, and see for yourself. You'll find the content easy to read, easy to understand, and easy to apply.

If there are specific questions you would like us to address, please drop us a line and we might just include your question (and answer) in our next article!

Recent Articles


Tennis Elbow? This stretch video helps

Are you suffering from Tennis Elbow. Watch as I demonstrate one simple stretch that has helped thousands of people find relief. If you find this video helpful, I recommend you get a free copy of my Arthritis and Joint Pain Relief Guide. It is jam packed with practical and useful tips that you can being to use right away... Read more


Top 5 Natural Treatments for Arthritis and Joint Pain

At its heart, arthritis is usually due to inflammation – most often prolonged inflammation. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases. Arthritis is a degenerative disease affecting the joints that causes pain and limits mobility. Read more


5 Ways You Can Beat Arthritis

One of the most frequent pain complaint I hear about from our readers is joint pain. That’s why in this article we’re devoting much of this website to helping you beat arthritis and joint pain. Read more

Fast Food

Common Food Additive That Causes Arthritis and Joint Pain

You’ve probably heard how MSG can be bad for you. Adverse reactions to monosodium glutamate have been reported for nearly a half century now.

An excitotoxin, MSG can easily generate and rapidly destroy neurons in your brain by hyperactivating the glutamate sensor. It’s literally toxic to your nervous system. Children and the elderly seem especially susceptible due to how MSG affects different pathways in their brains. Read more